Skip to main content

Sunscreen! Why is it Important?

 Hey guys!!!

                                I have a question for you.....

                                                  Do you wear your sunscreen??

If yes, Excellent. You are doing the best thing for your skin.

If not, why? What is the reason?

Sunscreen is the most important step in your skincare routine. If you don't use it the rest of the routine will not matter. There are many benefits to using a sunscreen.

Before I explain why you should wear a sunscreen you should know....

The sun has two types of harmful rays, UVA and UVB. UVA penetrates deep into the skin and causes long term skin damage, aging, and wrinkles. UVB causes sunburn and turns your skin red. 

You MUST wear your sunscreen every. single. day. Rain or Shine. When it is cloudy outside the sun's rays are stronger. Up to 80% of the rays can pass through the clouds. If there is snow on the ground the sun's rays can reflect up to 80% of UV rays increasing the risk of sun damage. Finally, the higher the altitude, the greater the UV exposure.

  1. One of the most important reasons is that it lowers your risk for skin cancer. Skin Cancer is one of the most common form of cancer in the United States. By using sunscreen everyday, you cut your risk for cancer in half.
  2. Applying sunscreen everyday also prevents premature aging. Unfortunately, once you get sun damage from the UV rays it causes photoaging of the skin. It means discoloration, and a breakdown of collagen, which contributes to lines, sagging, and wrinkles. 
  3. Sunscreen will also help maintain an even skin tone. It will prevent discoloration and dark spots from forming due to sun damage. People with darker skin are more susceptible to hyperpigmentation.
  4. Sunscreen prevents sun sensitivity. People with sun sensitivity conditions, such as lupus and rosacea, when they are exposed to UV rays it can lead to redness, burning to the skin, and overall severity of the conditions. 
  5.  If you have acne, you should still be wearing sunscreen. It will not get rid of your acne, but it will help prevent acne scars from forming. (For a while I couldn't the perfect sunscreen so now I have a few post-inflammatory hyperpigmentation so trust me.)
  6. The UV rays can damage your skin's blood vessel walls which will cause them to thin. Because of the thinning it will leave the appearance of bruising or bleeding. 

When you are looking for your perfect sunscreen make sure you are getting SPF 30 or higher and most importantly make sure you are applying enough. You should apply at least two fingers worth of sunscreen or more and you must reapply every couple of hours. Don't forget your ears and neck! (All over the body too if anything is exposed)

Another thing to keep in mind when in search of the sunscreen make sure that on the bottle it says "Broad Spectrum." This will let you know that it will protect you from both UVA and UVB rays.

What can be done if you wear makeup? Well, some people reapply their sunscreen on top of their makeup with their fingers carefully or you use a powder with sunscreen and touch up. Another option is a setting spray with sunscreen in it. Unfortunately, with the powder and the spray you can never be sure you applied it evenly or enough, but it is better than nothing. 

Spray sunscreens may seem easier to apply, but when you are trying to spray, it will apply very uneven and will not be effective in protecting you. It is also bad for the environment. 

Lastly, don't forget your lips. There are lip balms with sunscreen in them. 

The most important thing to do at the end of the day is you must remove your sunscreen with a double cleansing method. A cleansing oil or cleansing balm will properly remove the water resistant sunscreen and following it with a water based cleanser.

What are some of you guys favorite sunscreens??? Do you prefer physical or chemical sunscreens??




Comments

Popular posts from this blog

Rose and Ben Beauty Brushes

 Hey guys!! I haven't done a beauty post in a while and I was in the mood to do one because I am very excited to talk about these! I started follow Rose on IG roseandben  thanks to my friend and I have been loving her content. You can see the passion she has for makeup. I love that she posts on IG stories almost everyday doing a tutorial or talking about her fav products.  I have actually purchased and few of her recommendations and 99% of the products I have bought have become staples in my collection.  When she announced she was coming out with a brand  Rose and Ben Beauty  I just knew it would be brushes because she would always be using prototypes in her tutorials. I trusted her judgment in products soooo I bought most of the collection.  Aren't these brushes beautiful?? When I first got the brushes I felt the bristles and they were so soft. The quality of the bristles and even the handles feels so luxurious. I love the color of the handles too. I ...

Battle of the Eye Primers

Hey guys!! I have oily eyelids and I struggled when I was younger with my eyeshadows and eyeliner creasing. At the time I never understood why. I went into sephora a couple years ago with my best friend and asked "how can I stop that from happening?" That's when I was introduced to eye primers. My first ever eye primer was the Too Faced Shadow Insurance. I have been testing out 6 different eyelid primers and out of the six only two did not work for me. I decided to do this blog for the people that have that same issue as me and to show you guys what options there are out there in the make up world from drugstore to high end.   I tried the ELF Eyelid Primer, Rimmel Exaggerate Undercover Shadow Primer, Mary Kay eye primer, Urban Decay Primer Potion, Too Faced Shadow Isurance, and BareMinerals Prime Time Primer. I'm going to start off with the one that was the worst one out of all of these. It was the Rimmel Exaggerate Undercover Shadow Primer. $4.99 ...

Aveeno ultra calming makeup removing wipes

Hey guys!!! I received the Aveeno makeup remover wipes as a gift! Finally I was able to stop using the horrible wipes that I was using before!! These wipes are amazing! They smell so good and everytime I take one out I have to smell it before I use it on my face. They are very moist and they remove most of my face and eye makeup. I always go with a cotton round with another makeup remover no matter which wipes I use just to make sure everything is off. I don't know if they remove waterproof mascara since I am not using one at the moment. Most IMPORTANTLY it did NOT break me out!  I looked online on walmart to see how much it was and it is around $7. I probably will purchase this myself later on down the line.